Gentle Yoga & Meditation is wonderful way to stretch, renew and restore. This class is ideal for those who wish for a milder practice and is also wonderful for athletes, … Read More
Blog: Your Yoga Space
Sitting. It is the plague of modern man. Whether you have been seated at a desk for a long period of time or seated while traveling, your... [Read more...]
FREE Intro to Yoga Workshop with Leah Sat. January 31st 1-2:30pm This workshop is designed specifically for those who have done yoga for 1 month or less. This will be a … Read More...