Gentle Yoga & Meditation is wonderful way to stretch, renew and restore. This class is ideal for those who wish for a milder practice and is also wonderful for athletes, … Read More
Blog: Your Yoga Space
Sitting. It is the plague of modern man. Whether you have been seated at a desk for a long period of time or seated while traveling, your... [Read more...]
The 2014 3rd Annual Kansas City Yoga Festival. DO NOT MISS THIS EVENT! This event has something for everyone and is ALL LEVELS! We will have no class on … Read More...